Kids Martial Arts Classes in Kernersville at the 20,000 Sq Ft Fitness One Training Center
Martial arts classes normally makes you think of self-defense, being strong, fit and safe. The truth is, it’s all that and WAY more!
Secure your spot and get started today with our EXCLUSIVE offer!
🎁 FREE BONUS! 4 Tips on Building Your Child's Confidence
THE BEST TRAINING A PARENT CAN OFFER THEIR CHILD
FOCUS, DISCIPLINE AND RESPECT-The qualities every child needs to succeed. Martial Arts helps develop this and so much more.
CONFIDENCE AND SELF-ESTEEM-The world out there is tough, we will help make them tougher. Learning to deal with problems is a lost skill in kids of today.
SELF DEFENSE THAT WORKS-Should the situation arise, you want your child training in an art that can help them when its for real. We offer the only reality based training in the Kernersville area.
OUR TRUSTED TEAM OF WORLD CLASS INSTRUCTORS
There really is a safe, natural and extremely effective way to take charge and positively impact every aspect of your child’s life. It doesn’t take medicine, therapy, harsh actions, or cajoling your kids to change their behavior. Instead, it is teaching your kids self-discipline, hard work, confidence, and respect. This done in a way that empowers them while also teaching them humility, and promoting health and fitness… all at the same time.
Sounds like a wonder cure doesn’t it?
But there really is something that does all that. And that’s the power of martial arts classes.
THE BEST IN KARATE AND MARTIAL ARTS STARTING AT AGE 5
Martial Arts is the ultimate activity for every child. No other program teaches respect, discipline, focus and hard work, all while developing life long skills. Karate and Martial Arts is more than just another kids activity-It is a skillset they will carry with them all of their life.
AMERICAN KARATE AND MARTIAL ARTS FOR A NEW GENERATION
Honer, respect and self-confidence are the cornerstones of martial arts training. Let our proven program taught by champions for future champions help shape the future of your child.
KARATE AND MARTIAL ARTS PROVIDES A GREAT WORKOUT
A great activity for not only self-defense, confidence and self-esteem, but also a great workout that burns off extra energy while creating balance and focus
SELF-DEFENSE FROM PREDATORS AND BULLIES
We never want our kids to have to use these skills in modern life, but every good parent still wants their kids to be safe.
That’s why our martial arts training is very serious about teaching your kids the skills needed for self-protection in any circumstance, from the neighborhood bully to a stranger on the street (and so much more).
But knowing how to defend oneself is only half the battle. Our classes teach your child the respect and self-discipline needed to diffuse a situation without violence whenever possible – as well as the knowledge to know when force is the only way to safety.
TONS OF F-U-N !!
We never forget… kids are kids and they deserve to have some fun!
We can’t guarantee that their normal school teachers are making learning an enjoyable experience, but we DO guarantee that your kid will have a blast in our martial arts classes.
It really is a challenge to design a class that keeps children focused on learning, respect, and discipline while still having fun… but our classes are created just for that. They are so full of ideas, activities, and games that your kids will never get bored or stagnate.
It’s also a fantastic and healthy environment for them (and you) to make friends with other like-minded students. It really is a place where laughter, cheer and happiness abound.
Jonathan Rigsbee
Allan and his staff do a wonderful job at helping each member find their "place" at Fitness One. The family type atmosphere at Fitness One is incredible and works to hold you accountable, as well as motivating you to achieve levels you never thought were possible. No matter where you are on your fitness journey, you will certainly get there faster at Fitness One than at any of the big box gyms!
Tricia Krentz Davis
This is the best place ever! Allen and the staff are really invested in their clients success and are helpful to make sure you achieve your goals. The classes, nutrition information and trainers kitchen site has helped me exceed the goals I set for myself. There is no other "gym" like it
Renee Kennedy
Where do I even begin...I'll start by saying I live 45 minutes from Fitness One and yet I still go there! Why? Because I've never experienced a workout like the one I get a Fitness One. I've tried several different gyms and nothing even comes close! The energy, the encouragement, the feeling you have after a work out is incredible. I've done cardio at a box gym that is closer to my house, and when I've looked at my fitness tracker, I got so frustrated because I had only burned half the calories in the same amount of time that I would at Fitness One. The kick boxing classes are a huge stress reliever for me too. In 45 minutes you burn so many calories and leave feeling like you've really accomplished something. My energy level is better, my clothes fit better, and I'm getting tone. Whatever your fitness goals are they can help you. I absolutely love this gym!
Rebecca Barber
Omg Ashley was a great trainer I really enjoyed my first day of the 21 rapid weight loss boot camp I look forward to many more and I definitely recommend this place !! Can't want to go back it definitely kicked my butt hahaha
Mark Stewart
Great classes and instructors. They have a variety of classes to fit your personality and fitness goals. You will find top of the line equipment and knowledgeable staff. They offer aerobics, weight training, boxing and martial arts classes.
Secure your spot and get started today with our EXCLUSIVE offer!
🎁 FREE BONUS! 4 Tips on Building Your Child's Confidence
FAQs
Yes. Self-control is essential to the study of martial arts, and our students learn that they must be the masters of their actions and emotions.
Martial arts training teaches focus, discipline, self-control, and respect. These traits help children let go of petty grievances and learn to pay attention to the things that are most important to their future success.
No. Martial arts has its roots in self-defense, but we teach children that violence is not the answer to their problems.
No. Our instructors are experienced working with children of all abilities and ages. Your child will learn at a pace that is comfortable for them, and in environment that puts their physical safety first.
Some kids who come to us are resistant at first, but martial arts instruction is both fun and active. Many kids think that martial artists are cool and that can help them stick with it even if it’s hard at first.
Yes. Kids who study martial arts learn that hard and persistent work pays off. Each small success helps children believe in themselves and have faith they can achieve their next goal.
More Benefits
When kids respect themselves, they also learn to respect others.
Kids learn how to stand up for themselves with confidence and authority.
Martial arts classes get kids off the couch into a setting where they can learn their bodies’ capabilities.
In our school, kids need to memorize movements and learn to perform them in sequence, a skill that translates to the classroom.