PEOPLE OVER 40 FRUSTRATED WITH WEIGHT LOSS AND AGING
Without expensive trainers, bulky equipment, crowded gym memberships or even leaving your house.
Heres What's Included In Your FREE Trial
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✅ LIVE workouts with Olinda – Train smarter, not harder
✅ Full app access – Custom workouts, meal plans & habit tracker
✅ Inner Circle coaching – Get expert support & motivation
✅ Complete recipe generator & calorie tracker – Know exactly what to eat for results
✅ Stat tracker & transformation guide – Watch your progress in real time
No contracts. No obligations. Just results. Try our custom fitness system FREE for 7 days and see how you can burn fat, build muscle, and feel younger—without painful high-impact workouts!
GET STARTED HERE
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The Fitness One Platform is designed to make your health and fitness journey smarter, easier, and more effective.
With cutting-edge tracking and customized workouts, you’ll have everything you need to stay on track and see real results.
✅ Device Integration – Syncs with your favorite fitness trackers for seamless progress monitoring.
✅ Smart Meal Tracking – Scan foods, enter barcodes, and log meals effortlessly.
✅ Daily Habit Builder – Develop and track healthy habits that set you up for long-term success.
✅ Unlimited Custom Workouts – Train with Olinda, your expert coach, and access a vast library of tailored workouts for your fitness level and goals.
Hit Me With Your Best Shot!
(Frequently Asked Questions)
Because we want to help, and we are so convinced you will LOVE the platform that we feel GREAT about offering it to you 100% as a trial.
We have options with and without equipment. Most of our clients have some bands, and maybe dumbbells they can use. The amount of equipment needed is minimal.
Anyone who cares about their body, confidence and fitness and want to be sure they live their best life. Proper training should be accessible to everyone, and that is our mission.
Is it free after the 7 days?
If you are asking this question before you even start the free trial, I'm not sure you're health and fitness are your priority right now. We are paying for your app, programming, coaching and even including live trainings and Q and A with the trial. However, regarding the cost after the trial, go to the next questions for the answers in detail. :)
How much is it?
The FREE trial lasts for 7 days. At the end of 7 days it will end, and you will lose access to all of the features. If at any time before the 7 days are up, you can enroll into the app at 75% off.
💰 The Fitness One Platform will be available for you for just $27 per month—less than $1 a day!
For that, you get unlimited access to:
✅ Daily Workouts – Train smarter, not harder, with expert-designed workouts tailored for people over 40.
✅ LIVE Workouts with Olinda 1x weekly – Stay accountable and motivated with real-time coaching.
✅ Full Nutrition Support – Meal plans, a recipe generator, barcode scanning, and calorie tracking—all built-in!
✅ Daily Habit & Progress Tracking – Build consistency and see real results with our habit builder and stat tracker.
✅ Inner Circle Coaching – Get guidance, motivation, and support directly from Olinda and our expert coaches.
✅ Premium Fitness App – Access your workouts, meals, and progress anytime, anywhere.
🔥 All of this for just $27/month! That’s less than 1/5th of the cost of one personal training session—but with unlimited coaching, workouts, and support.
📲 Try it FREE for 7 days! No risk, no commitment—just results.
24/7
The Fitness One Style provides the exact dose needed for results
The Fitness One workouts offer just the right dose of exercise for results—no wasted time, no unnecessary impact on your joints. Every workout is designed to maximize fat loss, build strength, and boost energy, all in a way that fits your lifestyle. Train smarter, feel stronger, and see real progress without burnout!
Easily track your food and create endless delicious, goal-friendly recipes with the Fitness One Platform. Scan barcodes, log meals, and customize your nutrition effortlessly—so you can stay on track without the guesswork.
Stay motivated and accountable with weekly LIVE workouts! Train alongside Olinda in real time, get expert coaching, and experience the energy of a supportive community—all from the comfort of your home.
Olinda'a live workouts include strength training, glute and abs workouts, intervals for fat loss and yoga for all levels.
Track and monitor all of your results effortlessly with the Fitness One Platform, powered by Trainerize.
Log your workouts, track your weight, measurements, and progress photos, and see real-time improvements over time.
With built-in analytics and performance tracking, you'll stay motivated and on course toward your goals—knowing exactly what’s working and where to focus next
We have a 100% success rate in our program from every 12 week course. We see results like this:
🚀 Step 1:
Sign Up & Get Instant Access
Once you enroll in Fitness One, you’ll receive an email with a welcome message and a link to download the Trainerize app. This is where all your workouts, meal tracking, and progress monitoring will take place.
📲 Step 2:
Set Up Your Profile
After logging in, you’ll be guided through a simple setup process:
✅ Fill in your fitness goals (weight loss, muscle gain, toning, etc.).
✅ Enter your current weight, height, and any key measurements.
✅ Sync with other devices like Apple Health, Fitbit, or MyFitnessPal for seamless tracking.
💪 Step 3:
Access Your Custom Workouts
Inside the app, you’ll find your personalized workout plan, designed for people over 40 who want results without high-impact exercises. You can:
✔️ View video demonstrations for every exercise.
✔️ Track sets, reps, and resistance as you go.
✔️ Log your workouts and mark them as complete.
🥗 Step 4:
Nutrition Tracking Made Easy
The Trainerize app lets you track your meals and create custom recipes:
✔️ Scan barcodes or search for foods in the database.
✔️ Log your daily intake and get real-time feedback.
✔️ Follow meal plans designed to support fat loss, muscle gain, and better energy.
🔥 Step 5:
Join Weekly LIVE Workouts & Inner Circle Coaching
Stay engaged with LIVE coaching and workouts led by Olinda! Inside the app, you’ll get access to:
✔️ Weekly live workout sessions to train in real-time.
✔️ Community support and direct messaging with Olinda and other members.
✔️ Progress tracking tools to keep you accountable.
📊 Step 6:
Track Your Progress & Stay Motivated
With built-in performance tracking, you’ll see your progress in real-time:
✔️ Upload progress photos.
✔️ Track weight, body measurements, and strength levels.
✔️ Get feedback and guidance from your coach to keep improving.
🎯 Step 7:
Continue Your Transformation!
After your 7-day free trial, you’ll have the option to continue in the standard version for just $27/month—(Only $97 for premium) Both are less than the cost of a single personal training session!
You’ll maintain access to daily workouts, coaching, nutrition tracking, and progress monitoring to keep leveling up your results.
Don't wait another day to start feeling stronger, leaner, and more confident! Your transformation begins with just one step—Claim your 7-day free trial today and get full access to expert-designed workouts, live coaching, nutrition tracking, and the support you need to succeed.
No commitment, no risk—just real results.
Click below to start your free trial now and take control of your fitness journey! 💪🔥
The Fitness One Platform is designed to make your health and fitness journey smarter, easier, and more effective.
With cutting-edge tracking and customized workouts, you’ll have everything you need to stay on track and see real results.
✅ Device Integration – Syncs with your favorite fitness trackers for seamless progress monitoring.
✅ Smart Meal Tracking – Scan foods, enter barcodes, and log meals effortlessly.
✅ Daily Habit Builder – Develop and track healthy habits that set you up for long-term success.
✅ Unlimited Custom Workouts – Train with Olinda, your expert coach, and access a vast library of tailored workouts for your fitness level and goals.
Disclaimers here
Disclaimers here