Krav Maga Classes

Krav Maga classes at Fitness One offer the ultimate form of Self-Defense. Why is this important? Because anyone can be part of a statistic.

Our Krav Maga classes help prepare people for real life scenarios. you never know when you might need this type of training.

If This Doesn’t Scare You Nothing Will:

-One person is murdered every 32 minutes

-One person is raped every 2.6 minutes

-One home is victimized by theft every 4 seconds

-One home is burglarized every 23.3 seconds

-One women is victimized by an intimate partner every 28.2 seconds. One man is victimized every 4.3 minutes

-one child is reported abused or neglected every 39.7 seconds

-One person is killed in an alcohol related traffic crash every 44.6 minutes

-one person becomes a victim of identity theft every 3.9 seconds

-One elderly person is victimized by a violent crime every 4.6 minutes

-One hate crime is reported to the police every 69 minutes

(above info from the national center for victims of crime, www.ncvc.org)

Krav Maga Classes

Scared Yet? Ready to take some action. Fitness One offers self defense training from kids as young as 3 on up. In case you didn’t notice, the above victims were of all ages young kids to seniors. Still think you are too young or too old? The bad guys don’t care about your age, maybe you shouldn’t either. Fitness One has classes and one on sessions to meet your needs. Don’t have time to commit to classes every week? Why not try a 1 ½ self defense seminar that will teach you basic life saving skills. Do you have a child being bullied at school? Why not check out our youth martial arts program. Want to learn more? Check out our website or give us a call. Krav Maga classes are for everyone.

Krav Maga Classes for all levels

In case you are still thinking I can’t do this, or I’m not in shape or I’m not strong enough, most altercations can be diffused by using your mouth not your muscles. Give us a call to find out how we can turn your fear into power by using your voice. Who knows, it could just save your life.

Allen Branch