Kickboxing classes at Fitness One are the best in the area. Our Kickboxing Program and Training is under Allen Branch, 6th Degree Black Belt in Kickboxing under the Legendary Joe Lewis. Kickboxing is the ultimate striking Martial Art. The term was coined in the 1970's by the World Kickboxing Champion Joe Lewis, a direct student of The most renown Martial Artist of all time, Bruce Lee.
Scenes of a Focus Mitt Counter Drill with Allen Branch and Rick Marsh
Kickboxing classes teach self-Defense, fighting, fitness and develop a confidence you cannot find in other Martial Arts.
Joe Lewis set more records than any fighter in history, and mastered the science of boxing to go along with his Martial Arts lineage. He reigned supreme over the Kickboxing world during his time as Champion, and has been voted by his peers as the Greatest Martial Arts fighter of all time. Our direct Kickboxing lineage with Mr. Lewis is strong.
In 1991, Allen Branch met Joe Lewis, and began training with him immediately. since that time, Allen has earned his 6th Degree black Belt, won the prestigious Pound for Pound trainer of the year Award and is one of only a handful of Official Joe Lewis Training Centers in the world. Branch amassed a 38-3-2 Fight record, and began teaching Martial Arts in 1993.
Branch's Senior Student, Josh Tufte won the IKF Super Heavy Weight World title in 2010, and now fights professionally as a boxer.
Together, Branch and Tufte form the most experienced, knowledgeable Instructor team in the State of N.C, and you can benefit from there teaching in the World-Class Kickboxing classes held only at Fitness One Training Systems in Kernersville, NC
Kickboxing classes, Kickboxing training, and Boxing lessons
Here is what you will learn:
Boxing
Kicking
Stances and Blocks
Footwork
Defense
Controlling larger Opponents
...And more, in a safe, family oriented atmosphere.
Kickboxing Classes and Training
Kickboxing classes and Training is fun, great for Fitness and offers a side-order of Self-defense as well. Contact us to learn why we have been the only true source for Kickboxing in the Triad since 1995. Our school contact number is 336-655-4558.
