Everyone who knows anything about Kickboxing Fitness Classes know that Olinda Branch is the best Fitness Kickboxing Instructor in the Triad. Her classes have been packed for 14 years running, and the new Kickboxing Fitness program at Fitness One is proving that Kickboxing for fitness is still the best workout on the Planet!
Fitness Kickboxing burns more calories
Burning up to 800 Calories per hour, Kickbox Fitness provides a stress busting, muscle toning, Fat Burning workout in a place that was made for Kickboxing. Our 10,000 Square foot facility is complete with a massive frame of 100 pound bags that you get to smash at every workout.
We will teach you the basics, and then turn you loose by your Fitness level, beginner, intermediate or advanced. No matter what that level is, we have a Kickboxing class that will give you exactly what you are looking for.
Even better, our 10,000 Square foot facility also houses nearly 300 classes per month of all kinds, giving each member more and more chances to get in the best shape ever!
Ready to give Kickboxing a try
Ready to get a Kickboxing Fitness workout in the hottest kickbox class in the Triad? Give us a call at 336-655-4558 or send us an email and we will help you schedule a free trial class!
