For Kernersville Fitness and Exercise Classes, Fitness One is ranked number one!
Our line up of Exercise classes in our Kernersville Fitness program offers nearly 300 classes per month. This includes Kickboxing, TRX, Bootcamp, Circuit style training, Krav Maga Zumba-And many more!
Kernersville Fitness at its finest
We have all been there. Join a gym, and you become a swipe card or key chain badge. Sure, you can do it alone. It worked before right? Everytime you have tried the gym you got all of the results you wanted, never got bored, always had help when you needed it and actually had the staff talk to you each day when you came in.
Not hardly what happens when we fall into the trap of the Big Box Gym. You ARE on your own (unless you purchase a pricey Training Package) You NEVER got the results, you were SURELY bored to tears and you NEVER could get any help.
Exercise classes in our Kernersville Fitness program
Welcome to Fitness One, the opposite of the big box gym. Here, you find one thing, results. And the people who walk through our doors usually start with "Wow, Ive never seen this before!" Our exercise classes and group fitness ensure a great workout everytime, and the exercise classes at Fitness One are second to none.
We are family owned and operated by a staff of Kernersville Fitness Family who stick together. Our goal united is to ensure your results, and nobody works harder at it than we do. We do exercise class and group fitness in a way that saves you time, gets better results and keeps you coming back for more.
Our programs begin with a free fitness asessment to see where you are, and then we reccomend a program to get you there. No obligations, no hard sell, no long contract, no "fees" when you join. Just our service.
Exercise Classes and Group fitness
Want to learn more? Call us at 336-655-4558, we are happy to give all information by phone and if given the chance, will guarantee your results from our programs!
Follow the links below "Fitness Programs" in the navigation menuto learn more about each of the classes and programs we offer.
